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Is Chocolate Healthy?
Well, who says that everything that tastes good has to be bad for you. A lot of research backs up the wonderful claim that moderate amounts of dark chocolate are good for most people. By moderate, I do not mean you can gobble down your whole giant valentine shaped box of chocolates. But [...]

Can You Cure A Sour Mood With Food?
I guess we really are what we eat! I guess we know that some foods tend to make us feel better. Lots of people refer to food like meatloaf and ice cream as comfort foods. But just what food can affect our mood?

Are you feeling anxious or [...]