WemonAde.comWhen Life Gives You…

If you are like millions of others who suffer from anxiety (regardless of whether it is constant or irratic), it’s hard to operate and navigate your life with this stress inside of you.  Millions of Americans do it, but it ends up being hard both on the mind, body and personal/work life.  Here are some [...]

Can You Cure A Sour Mood With Food?
I guess we really are what we eat! I guess we know that some foods tend to make us feel better. Lots of people refer to food like meatloaf and ice cream as comfort foods. But just what food can affect our mood?

Are you feeling anxious or [...]